Hemp milk creamers are less common but provide a nutrient-dense option for coffee drinkers. Hemp seeds are rich in omega-3 and omega-6 fatty acids, which support brain and heart health.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Dough 1 1/2 cups of almond flour 1.5 tablespoons of tapioca flour (I used this one: <a href=" OR 1 tbsp arrowroot 1/8 of a ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...