Each cup of Seeds of Wellness Chia Milk comes in at just 25-calories, with 3-grams of protein, 4-grams of fiber, and ...

Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Chia pudding is a great, fiber-filled way to start the day or wrap up a meal, and you can incorporate some extra protein by ...

Plant-based milks have exploded in the last few years. This guide will help you choose what type of plant milk will work best ...

Supermarkets and health food shops are awash with milk alternatives, from oat and soya to rice and coconut. But which ones are best for your health, for cooking with and for the environment? Sue Quinn ...

They say breakfast is the most important meal of the day, and when it comes to jumpstarting your metabolism and setting ...

During the U.S. Senate hearing that led to his confirmation as Secretary of Health and Human Services, Robert F. Kennedy Jr.

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...