Learn about the unexpected food mistakes that could be slowing down your metabolism and discover actionable tips to get it ...

Eating too fast could be making you gain weight without realizing it. Discover how slowing down can help regulate appetite and improve metabolism.

Want to lose belly fat without intense workouts? Try this easy walking routine that burns fat effortlessly while keeping you active and energized.

Upraised Game Changers List recognises the work of 50 outstanding product managers who devised world-class solutions using ...

Digital Trends talks to a company working on smartglasses that track emotions and mental health, and also use sensors to help ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Discover the daily step count for weight loss, why the 10,000-step rule might be a myth, and ways to increase your walking ...

In 2014, the International Olympic Committee unveiled something it called “relative energy deficiency in sport,” or REDs. The ...

Riders can keep track of distance traveled, speed and calories burned on the new exercise bikes at Antrim Township Community Park.

Oura's upgrade comes at a moment when smart rings are surging in popularity, with industry tracker IDC projecting annual sales to nearly double to 1.7 million.

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

30 slang words you may not realize came from TV and film Ukrainian government sells T-shirts with viral Zelensky quote from disastrous Trump meeting Who Owns Cadillac And Where Are Its Cars Made ...