Fact checked by Nick Blackmer If you’ve just started a new strength-training routine and are trying to build muscle mass, you ...

A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

If your fitness goals include losing fat while building muscle, body recomposition is the approach for you. Instead of ...

With 40% of pets already overweight, a veterinarian argues that a pharmaceutical solution distracts from the real, 100% ...

People ages 35 to 59 in the highest tertiles of artificial sweetener use had faster declines in verbal fluency (second tertile: β = -0.016; third tertile: β = -0.040) over 8 years, reported Claudia ...

Want the healthiest breakfast that fast food can buy? Check out this McDonald's favorite the next time you're in the ...

Chicken breasts and chicken thighs are both good sources of protein and other nutrients, but they differ in key ways such as ...

Glanbia has sold its SlimFast US brand to Heartland Food Products Group, as weight-loss trends and GLP-1 drugs reshape the ...

Can Lexapro cause weight loss? If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental ...

How much weight you gain during pregnancy depends on various factors, including your genetics, your diet, your cravings and ...

A large study of nearly 13,000 adults found that consuming high levels of certain artificial sweeteners is linked to faster ...

Creatine may not directly affect weight loss, but it may help improve performance, endurance, and recovery with exercise. The body produces creatine naturally in the liver, pancreas, and kidneys. The ...