Any teen TikTokkers browsing after 10PM will now receive a reminder to breathe and wind down accompanied by soft music.

Luke Combs says he has a type of obsessive-compulsive disorder known as 'pure O,' an unofficial diagnosis where the ...

If you live with aerophobia—aka the fear of flying—you are far from alone. According to 2024 data, some 25 million Americans ...

Using daily speech therapy techniques at home, along with professional guidance, can greatly improve a child's social ...

Large Language Models (LLMs) are getting super smart by the day, giving humans stiff competition in all spheres. But with ...

Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

Inhale deeply through your nose, letting your abdomen rise, then exhale slowly through your mouth to activate relaxation.

A study has found that when fed distressing information, such as details about natural disasters or accidents, ChatGPT became ...

The results showed that relaxation prompts helped lower ChatGPT’s reported "anxiety levels," making its responses less ...

During the last few months, talk of beta blockers—yes, the heart medication—being used to treat everyday anxiety has reached ...