When parents are visibly anxious, frustrated, or overwhelmed, children can internalise these emotions. The pressure feels ...
Any teen TikTokkers browsing after 10PM will now receive a reminder to breathe and wind down accompanied by soft music.
Regular practice can be a cornerstone in stress management strategies. Resonant or coherent breathing involves taking five breaths per minute, concentrating equally on inhalation and exhalation. The ...
The researchers found that AI models like the ChatGPT reflected human prejudices and biases that were aggravated by exposure to negative content. This could be a deterrent for the use of these AI ...
It might seem cute at first but separation anxiety in a relationship can ruin an otherwise beautiful partnership.
If you live with aerophobia—aka the fear of flying—you are far from alone. According to 2024 data, some 25 million Americans ...
February's consumer price index showed core inflation cooled more than expected amid signs of consumer caution. S&P 500 ...
Mindfulness meditation is another effective way to enhance sleep through evening yoga routines. Practicing mindfulness means ...
Luke Combs says he has a type of obsessive-compulsive disorder known as 'pure O,' an unofficial diagnosis where the ...