Researchers at the Indian Institute of Technology Gandhinagar, in collaboration with Sri Sri Institute of Advanced Research ...

Discover 5 simple acupressure points you can use at home for stress relief, headache prevention, and better sleep — no tools ...

A WFYI analysis shows that one of the state's most acclaimed charter school networks suspended students with disabilities ...

Discover a moment of peace with "Calming the Mind: 30 seconds of relaxing music to stress less." Immerse yourself in soothing melodies crafted to help you unwind and release stress. This brief ...

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Relaxation in Spa: The Best Spa Music for Massage, Sauna, Hammam, Wellness, Reiki Touch, Relax at Home, Stress Relief. Relaxing Bath Music, Bath Music, Relaxing Spa Music for Sauna, Massage and Deep ...

Music engages parts of the brain associated with language, memory, and emotional control. Children who start with early exposure to music tend to exhibit more robust verbal abilities and improved ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking. Use BBC.com or the new BBC App to ...

“Calm down corners” give kids a haven to pause and sort out big feelings. So why not bring that magic into our grown-up lives? What if your home had a secret place for you to zen out (or just hide ...

A classroom full of young children is a busy place with a diverse assortment of wants and needs. Instead of feeling overwhelmed by the presence of so many active little people with so many demands, ...

CORAOPOLIS, Pa. — As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter ...

If you've been gripping the great armchair of life, this week's All Songs Considered is here to help, with songs to lower the shoulders and slow the blood. NPR Music's Hazel Cills and Stephen Thompson ...