Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...

Below are a variety of effective techniques that support real, restorative relaxation, helping you tap into calm no matter ...

At Strings Music Festival, we believe music is for everyone. That belief isn’t just a tagline—it’s central to our mission of ...

Curious if tea can help calm anxiety? Try one of these options to fill your cup and boost your mood.

Discover how pediatric dentistry transforms into a playful adventure, reducing fear and creating smiles; ever wondered how ...

Note: Notice of Retraction: After careful and considered review of the content of this paper by a duly constituted expert committee, this paper has been found to be in violation of IEEE's Publication ...

Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way to relax and beat stress and anxiety, but it's also the best way to train ...

Artists “We're talking about measurable increases in dopamine, reduced anxiety, and better emotional resilience”: Why making music is actually good for you ...

Soothing classical music to ease you into a peaceful headspace.

Starting meditation can feel overwhelming for beginners. These simple tips focus on consistency, breathwork, body awareness and creating a distraction-free space to build mindfulness easily.

New York City mayoral hopeful Zohran Mamdani has rattled Wall Street with his plans to raise taxes on the rich, freeze rents and boost spending to pay for free childcare and education at the city ...