They're not one and the same, but they do utilize bodyweight exercises in an impactful way. If you think you need a full gym ...

Calisthenics sometimes get confused with gymnastics. They're not one and the same, but they do utilize bodyweight exercises ...

This all-in-one fitness machine allows you to tackle stretching, cardio, and strength training exercises. This equipment can ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Hey there! If you’re looking to get started with working out from home or even just build a small, efficient home gym, you’ve come to the right place. Whether you’re tight on space or don’t want to ...

“Tonal offers amazing pieces of equipment that allow you to perform a wide array of exercises to target muscles throughout the entire body,” says Dr. Calabrese. For another versatile heavy ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

It’s been seven years since Concept2 released their last piece of fitness equipment, the BikeErg, and now they’ve unveiled ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...