Are you looking for affordable exercise equipment? The good news is you don't have to spend a lot of money. One Costco deal ...

It’s been seven years since Concept2 released their last piece of fitness equipment, the BikeErg, and now they’ve unveiled ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

“Tonal offers amazing pieces of equipment that allow you to perform a wide array of exercises to target muscles throughout the entire body,” says Dr. Calabrese. For another versatile heavy ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

On the sun-kissed shores of Shatti al Qurum, a small crowd gathers each evening, the salty breeze a backdrop to their vibrant ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

In the fitness world, there's a saying that the "best" type of exercise is the one you will do most often. Whether you're ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

A heart expert has revealed how specific resistance and strength exercises could be key to lowering blood pressure and ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...