Optimal exercise balances benefits and risks. Running yields maximum advantages at 30-50 km weekly, while walking is ...

Military cooperation between the US and India remains steady, with an annual exercise concluding this weekend underscoring ...

Troops from Kyrgyzstan, Kazakhstan, Russia and Tajikistan as well as operational groups of the CSTO Joint Staff and Secretariat are taking part ...

Sharon Stone looks ageless into her 60s. Here are 5 of the diet and exercise secrets behind the Emmy winner's bikini body.

Planet Fitness and Ping Recreation Center offer a variety of amenities. From classes to free weights and assisted machines, ...

If there’s one thing Suzanne Stettinius isn’t, it’s ordinary. Whether she’s scoring an upset win or offering candid insights ...

WASHINGTON, DC- The 21st edition of Exercise ‘Yudh Abhyas 2025’, the annual bilateral Army-to-Army exercise between India and ...

Men often stress about the big lifts, but plenty of muscles get overlooked and are just as important for a strong, balanced ...

An athletic training center located inside the now-closed Landmark Recreation Center was vandalized early Sunday morning.

But as long as repressions continue, sanctions on Belarus should stay firmly in place.

NUUK, Greenland — Denmark is leading a military exercise with hundreds of troops from several European NATO members in ...

U.S. military officers recently observed the Belarus-based joint Zapad-2025 exercises between Belarus and Russia, a startling sight.