The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, ...

Venezuela said Wednesday it had begun three days of military exercises on its Caribbean island of La Orchila as tensions soar ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

The military exercise comes amid security concerns over Russia's influence, and claims to the island by Donald Trump ...

In Lewis, residents are reeling from military drills that have brought low-flying aircraft and gunfire to their doorsteps.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Commander of the Finnish Defence Forces, General Janne Jaakkola, has said that his country is closely monitoring the ...

New research shows HIIT and resistance training may help stop breast cancer cell growth—even after just one workout. Here's ...

Belarus has announced that its forces have also practised the deployment of the Oreshnik missile system during the joint ...

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of ...

Pep Guardiola and Manchester City have been handed a significant boost to their defensive options ahead of a crunch run of ...