If you think you need a full gym to build muscle and burn fat, the 28-Day Calisthenics Challenge will change your tune. It's ...

As strength training becomes a more significant part of the home gym market, Southern California retailer RX Fitness ...

Calisthenics sometimes get confused with gymnastics. They're not one and the same, but they do utilize bodyweight exercises ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

Discover Tonal, the revolutionary home gym system that offers personalized workouts, advanced tracking, and a pain-free ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training ... you're considering what home exercise equipment to buy. A yoga mat is going ...

"TRX's Tactical Gym elevates basic bodyweight exercises like pushups and mountain ... making it ideal for any type of exercise or equipment. This ⅜-inch version is plenty thick for most home ...

All that to say, I'm never surprised when people ask me where I got my latest workout set, or what home gym equipment I'd ...