Why do footballers cut holes in their socks? Discover how this odd-looking trend boosts circulation, prevents cramp, and ...

Numbness in your legs can be caused by many health conditions, including peripheral neuropathy, a herniated disc, or nerve damage from an injury. The correct diagnosis can help you get the right ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have back pain at some point. Despite how common this type of pain is, myths ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

When we say calf muscle exercises, we automatically think of walking or running to tone them. However, a lot of people don't know that calf muscles are also called “second heart", since they ...

Hi Doc For 3 days now I have a funny feeling like pins & needles and numbness in my right calf. No where else. I am 50, weight 57kgs and not very active. No medical history of leg or back problems.

Leg numbness can be caused by several reasons, such as poor posture, diabetes, poor blood circulation, and more, leading to pain and discomfort. Here are a few common reasons behind leg numbness.

Calf pain usually results from a muscle cramp or injury. However, it can also stem from a vascular problem, such as a blood clot, a pinched nerve, tendon damage, and other issues. There are a ...