Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

Athletes, employees who stand all day and those with poor circulation swear by the Hyperice Normatec Compression Boots. After ...

Including a surprise box for anglers, wool socks that are "worth every dollar" and a hand crank 4-in-1 emergency tool that'll ...

This week, Sam Champion and Dani Beckstrom are rounding up the best wellness gifts, with savings up to 50% off.

Tight muscles are a problem, and today we want to focus on the calves stretch. These rear-facing lower leg muscles are both key performance and postural muscles that take a lot of abuse. Or not, for ...

ESPN declined to show a replay of the hit, and after coming back from a brief commercial break, the broadcast showed Godwin on a cart with his left leg in an air cast. The injury was a major blow ...

Vibration plates increase blood flow, which people claim may improve workout and recovery benefits. But what's the truth—and ...

Nerve pain in the leg can be sudden and very discomforting, but there are quick ways to relieve the pain. Read on to know how ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...