For regions where fresh milk is hard to come by, protein and calcium substitutes, such as eggs and moringa leaves, will ...

Want to increase your calcium intake without drinking milk? Learn about eight calcium-rich foods that promote healthy bones ...

Here’s a guide to some of the best substitutes: Calcium Content: 200-300 mg per cup (fortified) Almond milk, made from almonds and water, is a popular dairy-free option. It’s frequently ...

In Tasting Table's ranking of 9 non-dairy milk alternatives from Trader Joe's, our taste tester ranked this organic beverage ...

Cashews make a surprisingly creamy vegan feta that's perfect for spreading on crackers or crumbling over salads. Soaked ...

Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

It’s naturally rich in calcium ... soybeans and free from conventional pesticides and herbicides. All milk and milk substitutes offer various health advantages, such as reducing cholesterol ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental The majority of older adults shouldn’t rely on ...

Believe it or not, people have been churning out cheese alternatives for decades. This dairy-free pimento cheese recipe was adapted from a cookbook that was published in 1990. The author, Diana ...