When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Ice cream is a popular dessert. Vegan ice cream is now a plant-based option. Regular ice cream has dairy, offering protein ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

Manufacturers looking to enter or expand in this market have a unique opportunity to capitalize on Germany’s growing affinity ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

Lactose-free milk offers a dairy alternative for those with lactose intolerance, but it's not without potential drawbacks.

Milk is a generally inexpensive, nutritious, and hydrating. It’s also an indispensable part of many people’s diets. Here in the United States, for example, most school children are served milk at ...

Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids weight management and lactose intolerance, it lacks protein, may cause ...