Planet Fitness has accelerated same-club sales growth as it raises prices with very little churn. Click here to find out why ...

With a savings of 71% off its regular price of $49, the Cap Barbell 4-Piece 20-Pound Weight Plate Set is an absolute steal at ...

Jelly Roll took the stage with Post Malone in Germany, and the special performance was broadcasted on MTV's Video Music ...

The Siouxland Historical Railroad Association has been awarded $30,000 in grant funding by the National Fitness Campaign Grant Committee to assist with the purchase and installation of the fitness ...

Fitness is not a guarantee of health. Although the Ironman triathlon has recently become the face of fitness, the toll it ...

Ghanaian actress Tracey Boakye and her businessman husband Frank Badu Ntiamoah inspired many with their routine after sharing ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ask a physical ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...

Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

Consistency is the most important factor when it comes to making fitness progress. However, life consistently throws curveballs at you that can derail your training plans and knock you off track. As a ...