Having given them a try, I can vouch that unlike the standard lunge, squat and calf raise that feature in most strength ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep it simple but effective with some basic dumbbell compound exercises that ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Grab a light kettlebell and hold it at chest level. Stand with your feet hip width apart. Set your hips back as if about to ...

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, and make the most of your time. Right now, while supplies last, we’re ...

COLUMBUS, Ohio (AP) — Two more family members convicted in the killings of eight members of an Ohio family received lengthy prison terms on Friday for their roles in the 2016 shootings, as ...

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build strength and muscle. Plus, dumbbells are extremely versatile since you can ...

Cap Barbell Your fitness journey will only be successful with the proper equipment. If you don’t have dumbbells yet, you’re ...

You'll need a pair of dumbbells for this workout, but because you're working the smaller arm and shoulder muscles, choose a ...

Let's dive into Dickson's top four full-body workouts to get back into shape after a long break. What You Need: For these workouts, you'll need a barbell, dumbbells, a pull-up bar, a box for jumping ...