If you clicked on this story, you're likely curious about new ways to boost your health. You're not alone. The last few years have seen a huge spike in health and wellness interest — the pandemic ...

When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role ...

Forgot where you left your keys? The name of your neighbor’s kid? Whether you locked the car? Anyone looking for an easy way to boost brain power is likely to come across an increasingly common piece ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Vitamin B6 has a range of benefits. For example, it supports brain function and the immune system. Food sources of vitamin B6 include chick peas, tofu, and beef liver. Vitamin B6 is one of eight B ...

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The study showed that Vitamin B12 had little effect compared to placebo over the trial period, but Vitamin B6 made a statistically reliable difference. Raised levels of GABA among participants who had ...

Live your life healthier and happier with our free weekly Living Well newsletter Side effects from taking too much vitamin B6 – including nerve damage – may be more widespread than we think, Australia ...