To keep up with demand, it makes sense to buy birdseed in bulk! Stocking up during a sale saves you money, plus it cuts down your trips to the store, which saves you time. It’s a win for you and the ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

The best bird seed mixes for your feathered friends - From nutrient-rich blends to organic favourites, this is what to feed ...

Studies say if you eat sunflower seeds daily or five times a week, you have a chance of reducing inflammation by 32 per cent. Sunflower seeds are high in heart-healthy fats, like polyunsaturated and ...

Sunflower seeds are a fun, healthy snack that benefits your heart and immune system. Learn why they’re healthier without salt and in reasonable quantities.

A SPANISH football club have banned fans from eating their favourite food… after their stadium was overrun by RATS. Second-division leaders Elche could host Real Madrid and Barcelona next sea… ...

Sunflower seeds, known as 'pipas' in Spanish, are a popular snack in Spain and are traditionally eaten during soccer matches by supporters.

Sunflower seeds are tiny but powerful, full of vital nutrients that can significantly improve your general health and well-being. Here are 7 incredible health advantages of eating sunflower seeds on a ...

Conclusion While sunflower seeds are generally healthy, it's important to consume them in moderation. They are high in calories, so eating too much could contribute to weight gain.

Chanie Kirschner is a writer, advice columnist, and educator who has covered topics ranging from parenting to fashion to sustainability. Why can’t we eat sunflower seeds whole? Great question. I ...