Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and feel stronger, healthier, and more energized. This 15-minute full-body yoga ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

From hormone disruption to heart disease, excess visceral fat has been linked to a wide range of chronic conditions. But ...

Coimbatore: Two men riding on a two-wheeler died after their vehicle collided with a tractor on the Vadakkipalayam-Nadupuni road near Sethukkuttai lat.

Feeling like your body betrayed you after 40? Discover 7 daily habits, like skipping protein and poor sleep, that are ...

A big belly can be special, especially in some parts of Africa, such as Kenya and Ethiopia, where certain tribes regard it as ...