A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...

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Southern California's long wait for measurable rain may finally come to an end this weekend but too much water could pose a ...

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Everyone has heard of 10,000 steps a day. This benchmark goal has been around since the 1960s when it was used in a Japanese ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.