What is the 10-move stretching workout for back pain? As Beckstrand highlights, there is no one size fits all when it comes to the cause of back pain. “Lower back pain can stem from a variety of ...

Back pain, a widespread issue, often stems from muscle strain or poor posture, resolving with simple care. However, a slipped disc, where a spinal disc presses on nerves, presents distinct symptoms ...

In-between each vertebra of the spine there is an intervertebral disc. These discs act like shock absorbers to provide cushion and flexibility to the spine. The discs consist of a tough outer layer ...

Aging may affect a person’s mobility, and routine stretching can play an important role in healthy aging and quality of life. As a person grows older, motions such as getting out of a chair or walking ...

It affects 49million people in the UK and 619million globally, and it can wreak havoc on our everyday lives. Millions of us are plagued by agonising back pain - but did you know there are lots of ...

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. Intervertebral discs are rubbery cushions between the ...

Will Zalatoris announced he's had another back surgery. In a social media post Monday, the big hitter said that after the PGA Championship he was told he "re-herniated two discs." His surgery was ...

Background: Lumbar disc herniation (LDH) is mainly characterized by pain and neurological dysfunction resulting from rupture of the fibrous ring of the lumbar disc. The incidence of LDH is increasing ...

Giants backup catcher Tom Murphy was diagnosed with a mid-back herniated disc, the team announced to its beat writers this morning (link via Shayna Rubin of the San Francisco Chronicle). He’ll receive ...