Back pain, a widespread issue, often stems from muscle strain or poor posture, resolving with simple care. However, a slipped disc, where a spinal disc presses on nerves, presents distinct symptoms ...

What is the 10-move stretching workout for back pain? As Beckstrand highlights, there is no one size fits all when it comes to the cause of back pain. “Lower back pain can stem from a variety of ...

An Instagram reel claims that Scarf Stretch can fix Cervical pain and cervical spondalitis. The claim is HALF TRUE.ClaimIn an ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with general ...

India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...

Disc desiccation occurs when the tissues of the discs between the vertebrae become dehydrated. They may heal on their own, but sometimes people require surgery to treat the condition. The spine is ...

Board-certified orthopedic spinal doctors, physical therapists and plastic surgeons weigh in on the potential posture crease.

Will Ospreay is expected to miss significant time for AEW. The high-flying star is dealing with two herniated discs in his back. He’s expected to undergo surgery now that Forbidden Door is over.

Your surgeon and anesthesiologist will use general anesthesia to help you remain unconscious throughout the entire surgery. Talk to your doctor about the possible complications of surgery before you ...

I'll be the first to admit that I used to skip any sort of pre-workout stretch. But it turns out, I was seriously missing out. Dynamic stretching before a sweat sesh is key for optimizing performance, ...

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...