An Instagram reel claims that Scarf Stretch can fix Cervical pain and cervical spondalitis. The claim is HALF TRUE.ClaimIn an ...

Back pain isn’t something anyone plans for, but it has a way of showing up anyway. Whether it creeps in slowly from bad posture or hits hard after an awkward twist, spine discomfort can seriously ...

India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...

Brad: Today, we're going to go over one common thing we wish everybody knew about arthritis. Mike: So first we're going to discuss some surprising facts about MRIs that many people do not know. And ...

Board-certified orthopedic spinal doctors, physical therapists and plastic surgeons weigh in on the potential posture crease.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she ...

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted.