Muscle cars are as American as baseball and apple pie. Over the last 60 years several Asian and European automakers have ...

Before there were muscle cars, this car was tearing up the drag strip and was legendary for its power and speed.

Carrying the torch to lead the American muscle legacy to a new future is no easy task, but here's how Dodge is doing it.

Build real muscle after 40 with these expert-approved bodyweight exercises that improve strength, mobility, and balance.

Strength training is smart at any age, and developing a consistent routine is particularly beneficial for women over 60. Here ...

Building muscle you can see requires strength training, cardio exercise to burn calories and the right diet. A dietitian and ...

Transform your legs at home with these 5 proven bodyweight workouts. Build strength, power, and muscle definition without gym ...

Build up to holding this for 20-30 seconds. Think about squeezing the glute (buttock) muscle of your standing leg and your core.

Building muscle while losing weight requires sophisticated understanding of exercise science and nutrition principles, but the results justify the complexity involved.

“When I see somebody piling up 40, 50, 60 reps of pushups, it's not because they're proficient or building a ton of muscle,” says Samuel.

Doing this one simple daily exercise will improve your heart health and build muscle, it is especially beneficial for those over the age of 60 News By Rob Currell GAU audience writer ...