Let the harmonious vibrations of om and the peaceful ambiance of Buddha-inspired music create a tranquil space for reflection and mindfulness. #buddha #OM #omchant Subscribe! subscribe ...

Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...

HuffPost asked sleep and music psychology experts for their two cents. Here’s what they said. Solfeggio frequencies are tones ― such as 396 Hz, 417 Hz and 528 Hz ― that are believed to promote ...