*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 46.04 298.6 ...

Put 1-2 tablespoons of olive oil in a skillet. Place the sprouts flat side down in the skillet. Add salt and pepper to taste. Cook on each side for about 5 minutes or until golden brown. Fresh ...

"Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts, all of which are at their peak in flavor and nutrition," Washington, D.C.-based dietitian ...

Sprouts are nutritional powerhouses. During the sprouting process, their nutrient content increases significantly. They are an excellent source of vitamins like C and K, minerals such as iron and ...