To improve liver function and lower the risk of fatty liver, gastroenterologist Dr Joseph suggests 14 vegetables, like ...

It’s Salad Season! Here Are 10 of the Best High-Fiber Salad Recipes first appeared on Parade on Jul 1, 2025 This story was ...

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

One well-known example is broccoli and other cruciferous vegetables, like cauliflower and Brussels sprouts. These vegetables ...

Glutathione is a powerful antioxidant found in every cell of the body. It plays a crucial role in protecting cells from ...

Garlic and onions are also powerful cancer-fighting foods. They contain sulfur compounds that may help slow tumor growth and ...

There isn’t a recommended diet to follow if you have lung cancer, but these foods may help you feel stronger during treatment ...

In fact, 2020 research shows that front-of-package nutrition labels can create a “halo effect,” leading consumers to perceive even unhealthy products as healthier, which can influence their ...

Feeling low? Learn how to increase iron in your diet with diverse food choices, including heme and non-heme sources, to combat deficiency symptoms.