"Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts, all of which are at their peak in flavor and nutrition," Washington, D.C.-based dietitian ...
Put 1-2 tablespoons of olive oil in a skillet. Place the sprouts flat side down in the skillet. Add salt and pepper to taste. Cook on each side for about 5 minutes or until golden brown. Fresh ...
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 46.04 298.6 ...
Sprouts are nutritional powerhouses. During the sprouting process, their nutrient content increases significantly. They are an excellent source of vitamins like C and K, minerals such as iron and ...
Simple, balanced and packed with a tasty mix of flavors and textures. That’s how to describe the Buddha bowl. It has gained popularity over the last decade for its assortment of veggies, plant ...