This article examines what makes Brussels sprouts so good for you, including their nutritional profile and how to make them a star of many dishes. If you have unpleasant memories of being served ...
"Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts, all of which are at their peak in flavor and nutrition," Washington, D.C.-based dietitian ...
Put 1-2 tablespoons of olive oil in a skillet. Place the sprouts flat side down in the skillet. Add salt and pepper to taste. Cook on each side for about 5 minutes or until golden brown. Fresh ...
Sprouts are nutritional powerhouses. During the sprouting process, their nutrient content increases significantly. They are an excellent source of vitamins like C and K, minerals such as iron and ...
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 46.04 298.6 ...
Simple, balanced and packed with a tasty mix of flavors and textures. That’s how to describe the Buddha bowl. It has gained popularity over the last decade for its assortment of veggies, plant ...