Brussels sprouts are in the cruciferous family -- relatives of broccoli, cauliflower, collard greens, and kale. Only 1 to 2 inches across, they're green and round, with tightly packed leaves.

Brussels sprouts are cruciferous vegetables high in fiber, nutrients, and antioxidants. This article examines 8 health benefits of Brussels sprouts.

Brussels sprouts and kale are two of the most popular vegetables that are commonly lauded for their nutritional benefits ...

Broccoli and Brussels sprouts are two of the most popular cruciferous vegetables. They are also extremely healthy, packed ...

Brussels Sprouts Nutrition. Brussels sprouts are jam-packed with good-for-you nutrients that many of us can use more of. Here are some nutrients found in one cup of Brussels sprouts, ...

Brussels sprouts are small, leafy green vegetables from the cruciferous family, closely related to cabbage, broccoli, and kale. Packed with essential nutrients, they are a powerhouse of fiber ...

Brussels sprouts are tiny veggies that pack a punch in the nutrition department. "Brussels sprouts contain sulfur-containing plant compounds called glucosinolates that break down to another ...

Brussels sprouts have as much vitamin C as oranges – and plenty of other health benefits Published: December 21, 2022 5:20am EST Federico Bernuzzi , Maria Traka , Quadram Institute ...

3. Sprouts and Sage . Makes 6-8 servings. Ingredients. 4 Tbsp. butter; 1 lb. cored, diced apples; 1 lb. trimmed and quartered sprouts; 1 Tbsp. chopped fresh sage ...