As Delhi’s AQI has been in the 'severe plus' category for two days in a row now, a man suggested that residents may consider relocating to Bengaluru after learning Kannada.
Diaphragmatic Breathing: This exercise encourages deeper breathing by engaging the diaphragm. Pursed Lip Breathing: This technique helps slow down your breathing and keeps your airways open longer.
With Delhi’s air quality breaching the ‘severe plus’ category and hitting the season’s worst levels on Monday, doctors have raised concerns about its health risks, cautioning that the toxic air can ...