Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

Your breakfast habits play a crucial role in weight management. Let’s uncover common breakfast mistakes that might be ...