Another way to find a high fiber bread option is to know what to look for on the nutrition facts label. Start by looking at ...

In fact, the best high-fiber bread to help you poop is 100% whole-wheat bread. It’s easy to find at most food stores, it’s versatile and it’s a source of whole grains. Notice that we said ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

"Most of us don't get enough fiber," Low said. "Opting for higher fiber breads can help to feed our gut bacteria." Gut-friendly sourdough bread is easier to digest than most other types of bread.

Not bad for a few pieces of bread. Building with carbon fiber has a lot of benefits. Graphene, another form of carbon, has many interesting properties too. Perhaps history will record that our ...

"Using other cereals we can enhance the iron, zinc and vitamin levels and most importantly the fibre content, because white bread has very little fibre, which is so important for good health." ...

Fiber is beneficial for our overall health ... "Eating 100% whole wheat bread is a healthier option for most people — unless you are having a flare-up of a GI condition, such as Crohn's disease ...

Eating enough fiber is important for health, but some sources of fiber may be more heart-healthy than others, new research suggests. Fiber from whole grains may reduce inflammation and lower risk ...