Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

The bakery has a lengthy selection of breads including baguettes, Bastone, panelle, multigrain, semolina, rolls, ciabatta, ...

What you need 250g plain flour 1 tsp baking soda ¼ tsp salt ½ tsp cinnamon 120g of softened butter 150g dark brown sugar 2 ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Make tasty meals with just 5 ingredients. These budget-friendly recipes use pantry staples and require minimal effort.

Caraway seeds happen to be a surprisingly good source of this key mineral. A single tablespoon of caraway seeds contains ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Salt is a crucial ingredient in baking Finnish rye bread, it enhances flavor and regulates yeast activity. Most recipes call ...

The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.