Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

These hot lunch recipes will warm you up and keep you satisfied, a welcome option during colder weather. Plus, they take just ...

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

Whether you are skipping carbs for your health, or because you have a gluten allergy, these are some of the very best low-carb bread options to enjoy.

Some sandwich bread is made with high amounts of sodium and processed ingredients, making them not great options for anyone, but especially seniors.