The saturated fat and sodium content of camping barbecue sausages are relatively high, so care must be taken to avoid ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

What are the banned snacks in America? Discover the banned snacks in the US and learn about the reasons behind their recall, ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...