Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

But it doesn't stop there. Below is a list of some of the worst foods to eat for sleep. Avoid as many as you can in order to fall asleep faster tonight. Chocolate, a common comfort food ...

This will reduce catarrh and the worst of the streaming. 'A predominantly raw-food diet (fruit and vegetables) helps to reduce the inflammatory tendency and patients also do well on cleansing ...

A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides ...

The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

Rather than taking over-the-counter (OTC) stomach remedies, wait for the food poisoning to run its course. Rest and consume foods that are easy to tolerate and digest, such as the BRAT diet—bananas, ...

Charli XCX's album Brat has finally topped the UK charts, after it was re-released as a remix album. Brat And It's Completely Different But Also Still Brat includes new versions of the album's ...

Charli xcx celebrates her second chart-topping album this week as BRAT finally claims Number 1 on the Official Albums Chart. Following the release of its Brat and it's completely different but ...

1 on the U.K.'s Official Album Charts. By Thomas Smith Charli XCXxc’s Brat has finally topped the U.K.’s Official Albums Charts, four months after its original release. The release of remix ...

Charli XCX's Brat album reached the top spot with the help of some famous collaborators Charli XCX's album Brat has finally topped the UK charts, after it was re-released as a remix album.