To guide your diet during recovery from a bout of diarrhea, the number one rule is to keep foods simple. Because diarrhea diminishes the absorption of water and nutrients, you need to replenish them ...

Initially opting for light and bland foods can help prevent any discomfort or digestive issues. 6 Silent Symptoms of Colon ...

Expert tips to prevent dehydration include eating or drinking the following: Diluted fruit juices in addition to water, soup, and broth to stay hydrated Soft or frozen fruits that can be easily ...

Flexibility. The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

we can confidently say this is the most 'brat' Word of the Year list ever," as reported by The Telegraph. The lexicographers at Collins Dictionary monitor their 20-billion-word database to create ...

Of all the diets on this list, the Mediterranean diet is the one that offers the most positive bowel benefits. This is because the Mediterranean diet includes a range of plant-based foods ...

Brat summer: Annoying, dirty, hedonistic, bra-less, is this the end of the clean girl era?Opens in new window ] Another word on this year’s list underlines the role of female music icons in ...

A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides ...

The word 'brat' has been nearly impossible to escape this year, after Charli xcx's hugely successful album captured the world's attention - and now, it's been named the Collins Word of the Year 2024.