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BlackFitness101 on MSN
2 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
3 天
on MSN
Video games make your brain younger but exercise does not, study suggests
Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...
4 天
How To Increase Your IQ: 8 Fun Brain Exercises To Try Everyday
Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...
WION
3 天
5 Most Effective Brain Exercises to Sharpen Memory
It helps improve cognitive functioning including reasoning ... Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory.
2 天
on MSN
Are video games unfairly antagonised? Study claims they are more brain-friendly than ...
Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...
Verywell Health on MSN
4 天
Leg Strength May Support Brain Health as You Age
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
2 天
Daily exercises, healthy diet and other expert tips to keep your mind sharp as you age
By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...
Snoqualmie Valley Record
1 天
Pineal Pure: Can This Supplement Really Unlock Better Memory and Brain Health? Discover the ...
Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...
Al Bawaba News
20 小时
Study claims video games are more beneficial for our brains than physical exercise
Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...
10 小时
New Study Reveals Video Games Improve Cognitive Abilities, While Exercise Boosts Mental Health
A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...
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