Walking apparently helps brain function and can do wonders for our mental health. Researchers at New Mexico Highlands ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Age-related changes to your body — loss of muscle tone, stiffness in joints, loss of balance —are normal and expected. With ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

By building lean muscle, strength training boosts the body's calorie-burning capacity, making it an effective tool for weight loss and maintaining a healthy body. It also helps reduce the risk of ...

In addition, hearing loss is linked to loss of volume in critical areas of the brain. Even so, researchers said hearing aids for patients with disabling hearing loss should be prescribed based on ...

A recent study from the University of Queensland, published in Aging & Disease, found that doing high-intensity interval training (HIIT) can actually improve brain function in older adults.

New research shows that mild COVID-19 alters brain structure and connectivity in key areas responsible for memory and cognition, emphasizing the lasting effects on young people’s brain health.

Over 100 people participate in the Bengaluru chapter of Puzzled Pint, held on the second Tuesday of every month. Bengaluru is the only city in India that runs Puzzled Pint in the same format as ...