If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Learning new and complex skills is good for the aging brain; research suggests that musical activities (like playing a musical instrument, singing in a choir, or taking piano lessons) showed ...

Before resorting to diaries and post-its, which are real "mental prostheses", let's train our prospective memory with this ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood — ...

The study uncovers the effects of lifestyle variables on brain connectivity, paving the way for advancements in environmental ...

The study further observed that attention, cognition and memory can be affected by restless night of no or less sleep and ...