There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

One way to maintain cognitive abilities is to do brain exercises that require those skills. Long-term brain-training ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

Exercising your brain is crucial for maintaining and improving cognitive functions, including focus and memory ...

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

Looking out for ways to enhance your memory? Look no further! Here are five effective brain exercises that can help boost your memory.

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

Two areas of the brain may work in combination to tell the brain when it’s “feeling” tired. The results may provide a way to ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...