Remind yourself that brain fog is usually temporary and it's okay to slow down, delegate tasks or ask for help when you need it. If you are concerned then you should contact your GP. Reduce decision ...

Going on an exciting adventure is a great way to stay active and see the world. But it can also keep your brain sharp. Here’s how.

Research indicates that maintaining leg strength is crucial for preserving brainpower as we age. A study following women ...

Different kinds of reading also support memory. A detective novel asks the brain to recall clues while nonfiction presses facts into long-term storage. It is simple to compare Z lib by how many books ...

Scientists developed a non-invasive MRI technique to measure brain iron levels, which may help identify patients at higher risk of developing Alzheimer's disease early.

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

For decades, scientists have looked at various mechanisms responsible for the decline of our mental faculties as we age. A new discovery shows that the accumulation of a certain protein called the ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: For decades, scientists have ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...