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Remind yourself that brain fog is usually temporary and it's okay to slow down, delegate tasks or ask for help when you need it. If you are concerned then you should contact your GP. Reduce decision ...
Going on an exciting adventure is a great way to stay active and see the world. But it can also keep your brain sharp. Here’s how.
Explore how leg workouts not only enhance mobility and balance but also preserve cognitive function as we age. Learn the ...
Strokes are a serious medical emergency that can lead to brain damage. Here’s how they can affect your brain, and how to know ...
Here are 7 genius memory tricks that are not just clever—they’re backed by science and actually work to help you retain ...
New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...
Company recently launched Synaptigen Probiotic Brain Formula with Lactobacillus and Bifidobacterium strains addressing consumer demand for memory sup ...
Future developments in the field might focus on identifying specific brain activity markers of subsequent correct changes of ...
Different kinds of reading also support memory. A detective novel asks the brain to recall clues while nonfiction presses facts into long-term storage. It is simple to compare Z lib by how many books ...