Memory games are a fantastic way to give your brain a good workout. Activities like Sudoku, crossword puzzles, jigsaw puzzles, and even digital memory games challenge various aspects of memory.

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...

Fortunately, the brain—like a muscle—can be trained and strengthened through specific mental exercises. Here are five highly effective brain exercises that can significantly enhance memory and ...

Brain Exercises can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity ...

If you're looking for ways to improve your memory, focus, concentration, or other cognitive skills, there are many brain exercises to try. Learn which evidence-based exercises offer the best brain ...

Summary: New research shows that exercise may protect brain function even when the body can’t produce ketones, a vital energy source for cognition. When liver function is impaired and ketone levels ...

Performing a regular exercise routine can help boost several areas of brain health in as little as 12 weeks, new research finds. Here, experts explain why.

Summary: New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan. This large-scale umbrella review analyzed data from over 258,000 participants ...

Brain is the most complex part of the human body. This three-pound organ serves as the brain’s seat of intellect, the body’s primary movement controller, the sense interpreter, and the source of ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Memory is vital for success. Simple brain exercises can enhance focus, recall, and cognitive function. Incorporate these daily to strengthen your memory effectively. Learning a new language ...

Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus, and logical thinking Consistency is key to achieving cognitive health benefits Frequent, short sessions ...