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Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

Research indicates that maintaining leg strength is crucial for preserving brainpower as we age. A study following women ...

Explore what scientific research reveals about the true effectiveness of brain training apps for seniors' cognitive health.

Recent research highlights another specific type of exercise that can boost your memory and grow the hippocampus in your brain. Let’s explore. The post This feel-good workout is linked to better ...

Learn how scientific research shows that exercise can lead to better cognitive function, memory, and focus within 12 weeks.

Disco Elysium is a game about trauma, and I cannot stop thinking about its bullets ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

Going on an exciting adventure is a great way to stay active and see the world. But it can also keep your brain sharp. Here’s how.