If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...