Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Also among their findings, the team — including project scientist Tom Bullock and graduate student Carly Chak — discovered ...

From new required testing and blast monitors to reshaping an explosive charge that reduces its blowback on troops, the ...

Sending soldiers to the firing range once a week for a month instead of four days in a row might be able to improve their ...